Haley O’Hara

I am a yoga teacher and certified RYT-200 based in Asheville, NC.

I began practicing yoga in 2008 as cross-training for dance—little did I know it would evolve into a complete life path. In 2019, I completed my 200-hr Vinyasa Teacher Training in Boulder, Colorado with certifications in Yin and Restorative Yoga soon to follow. These two movement languages of yoga and dance, coupled with an extensive background in somatic practices, create an environment that encourages intuitive movement while recognizing and honoring every student’s unique experience in class. I believe yoga is for everybody, and while the physical practice of yoga (asana) is often the main focus of yoga in the West, it is merely one access point to reaching the stillness and wisdom within. The emotions, thoughts, and states of being that can arise during asana point us in the direction of our dharma, and a step closer to our collective unity. I humbly hope to be your guide in practice, leading you through the winding path of discomfort, intensity, and ease, ultimately revealing your teacher within.

I look forward to meeting you in practice!

All photos courtesy of Wesley Adams Photography unless otherwise stated